1:1 Coaching
Let us take the guesswork out of your child’s sleep and give you a clear path forward.
Our 1:1 Coaching Package is designed for families looking for personalized guidance and support throughout their child’s sleep journey. Let us take the guesswork out of your child’s sleep so you know exactly what to implement, how to implement it, and how to adjust along the way.
We take a holistic approach, looking beyond bedtime to understand every element of your child’s routine, from naps and feeding patterns to wake windows, sleep environment, and the skills needed for independent sleep. Over the course of 14 days, we work together to make meaningful progress toward longer naps, 10-12 hour nights, and independent sleep skills, all while using a gentle, responsive approach that feels comfortable and sustainable for your family. By addressing the full picture and tailoring every step to your child’s needs, we help you build a strong foundation for better sleep now and long into the future.
You’re in the right place…
If sleep is feeling really unsustainable right now, you are not alone. Maybe you started co-sleeping or feeding to sleep simply to make sure everyone was getting the rest they needed. And let us guess, you love the contact naps and the closeness of co-sleeping, but you're also realizing that it no longer feels sustainable long-term and things are starting to feel really hard.
You know your child isn't getting the restorative sleep they need, and you're having a hard time getting through your days in a sleep-deprived state.
You want to teach your child to sleep in their own sleep space, but you want to do it in a way where they still feel held, supported, and comforted throughout the process. The idea of cry-it-out feels overwhelming to you. And maybe you've already tried crib-side settling or other sleep approaches, only to feel like nothing is truly working.
We see you. Many of the families we work with come to us in exactly this place. Exhausted, overwhelmed, and wanting a gentler, more supported path forward.
The problem isn’t that your child can’t learn independent sleep. It’s that most sleep approaches ask for independence before your child is truly prepared for it.
How Our Approach Is Different…
The sleep world is often split into two extremes, with cry-it-out on one side and attachment-led approaches on the other. Tiny Stars Sleep is intentionally positioned in the middle, where sleep can be both gentle and effective. We use the Nurtured Sleep Approach, created by Tiny Stars Sleep and developed through working with over 1000 families.
We keep this process gentle by first establishing a strong sleep foundation, where we look at all elements of your child’s sleep. We also unhook any habits that may be acting as obstacles, standing in the way of your child learning independent sleep smoothly.
Once your child is ready, we begin teaching independent sleep with you present in the room the entire time. You stay close, offering both verbal and physical support as your child learns a new skill. You won’t leave the room until they’re starting to master their independent sleep skills.
While our approach is much gentler than traditional sleep training methods, some tears are normal as your child adjusts to change and learns new sleep skills. The difference is that your child won’t have to navigate these changes alone. You’ll be there to offer comfort, reassurance, and support every step of the way.
Gold Star 1:1 Coaching Package
Immediate Access: Gain instant access to all videos and PDFs in our self-paced sleep course.
Private Consultation: Schedule a 45-minute Zoom call with a certified sleep consultant.
Call Questionnaire: Prior to your call, complete a detailed questionnaire about your child's sleep to make the most of your call time.
Personalized PDF: Within 4 hours of your call, you'll receive a personalized course guide with a recommended sleep schedule and tailored guidance on which course lessons to review and implement.
Sleep Tracker: Up to 2 weeks of sleep tracking. We will review your sleep tracker prior to your follow-up calls and before your sleep tracker reviews.
Follow-up Calls: Within 2 weeks of your initial appointment, we’ll connect for three 20-minute follow-up Zoom calls to review your child’s progress and fine-tune any remaining details of their sleep plan.
Sleep Tracker Reviews: During your two weeks of tracking, you will receive two sleep tracker reviews, where we will provide feedback and guidance on what to implement as you move forward.
$449 USD
Book a FREE 15-minute call to determine if this package is the right fit for your family
Book a FREE call
Book a FREE call
A FREE 15-minute call is a great option if you’re interested in our sleep packages but you’re not sure which package is the right fit for your family. During our call, we’ll look closely at your child’s current sleep challenges, discuss our approach, and determine which package suits your family best. Don’t see an appointment that works for you? Contact us!
What parents are saying…
“Implementing Lauren’s step by step plan was easier than we could have imagined, and above all worked! By day 4 he was sleeping through the night and taking longer naps, all without ever leaving him to cry it out by himself. ”
“After several people telling us that the “kindest” sleep training method for our 14 month old was Cry It Out, we found Lauren on Instagram and made us realize that CIO wasn’t the only way. In just 1 week, we went from rocking our son to sleep for 1hr+, to him independently sleeping on his own within minutes.”
“Lauren is an absolute genius in her specialty, her methods were effective and very customized to our baby’s needs and the whole process was ALOT more manageable than I anticipated. The skills she taught us have greatly improved us as parents and we are so thankful we found her.”