Tiny Stars Sleep Workshop
Let’s work together to teach your child independent sleep skills.
Join Lauren, certified sleep consultant and owner of Tiny Stars Sleep, on February 24th, 2023, from 10:00 am - 12:00 pm PST for a virtual sleep workshop. This workshop is for families who would like to use gentle sleep training methods to teach their children how to fall asleep independently, sleep 11-12 hours overnight and take long, restorative naps. This workshop is full of tools and resources to set your child up for sleep success!
This workshop is specifically designed for babies 10 months - 24 months old.
Although this workshop is different than Tiny Stars Sleep’s 1:1 sleep coaching packages, our goal is to set you up with the information you need to teach your child to fall asleep independently, sleep 11-12 hours overnight and take long, restorative naps.
After you sign up for the workshop, you’ll receive an email with a link to a Zoom Meeting.
Lauren, certified sleep consultant and owner of Tiny Stars Sleep, will be giving a 90-minute presentation with all the same information we give our 1:1 clients. Following this 90-minute presentation, there will be a 30-minute Q&A. Ask your sleep questions and Lauren will answer them for you!
This workshop is the perfect option for families who are looking for a more affordable option while still wanting to set their baby up for sleep success!
How it works.
What’s included.
90-minute presentation reviewing an age-appropriate sleep plan.
30-minute Q&A session with Lauren, certified sleep consultant and owner of Tiny Stars Sleep.
A copy of the sleep plan presented.
Access to the client portal, full of helpful PDFs (see list below)
Sleep Tracker
Topics included during the presentation:
How to teach your child to fall asleep independently.
How to improve your child’s naps.
How to respond when your child wakes early in the morning.
What your child’s bedtime routine should look like.
How to handle night wake-ups.
How to remove night wake-ups (When the time is right).
Sleep environment.
Example schedules for ages 10-24 months.
How to handle Developmental Leaps.
Removing the Pacifier.
PDFs included in the client portal:
Safe Sleep Recommendations.
Recognizing the Stages of Drowsiness.
Preventing Overtiredness.
How to Navigate Teething & Sleep.
Weaning Night Feeds (When the time is right).
Transitioning from 2-1 nap.
Early Morning Waking.
Travel and Sleep.
“I was so beyond impressed with our results after working with Lauren. We had tried everything to get our little one to sleep better and nothing worked. That is until I met Lauren. It took 2 days to transition our baby into better nights and better naps. I was having to drive around or baby carry for all naps and now our baby sleeps soundly in her crib. Lauren uses a gentle sleep approach that we will always go back to if we need to. She is so accessible and kind and makes a plan that works for every baby! Would highly recommend!”
—Frankie M.