Infant Sleep Simplified: Personalized Plan Package
Where self-paced learning meets personalized support
Unlike one-size-fits-all sleep guides, this package is designed with the understanding that every child is unique. Our approach combines the flexibility of a self-paced course with personalized support, giving you the tools to customize the process to your child’s specific needs. We take a holistic approach, looking beyond just bedtime routines to address everything from unsustainable habits to sleep schedules. By supporting the full picture of your child’s routine, we help you lay a strong foundation for better sleep now and long into the future.
This Package is specifically designed for children 4-24 months
Here’s What’s Included…
Immediate Access: Gain instant access to all videos and PDFs in our self-paced sleep course.
Private Consultation: Schedule a 40-minute Zoom call with a certified sleep consultant.
Call Questionnaire: Prior to your call, complete a detailed questionnaire about your child's sleep to make the most of your call time.
Personalized PDF: Within 4 hours of your call, you'll receive a personalized course guide with a recommended sleep schedule and tailored guidance on which course lessons to review and implement.
Follow-up Call: Two weeks after your initial appointment, we’ll connect for a 20-minute follow-up Zoom call to review your child’s progress and fine-tune any remaining details of their sleep plan.
$229 USD
What you’ll find in this course…
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Welcome To The Infant Sleep Simplified Course (video)
Creating The Perfect Sleep Environment (PDF)
Finding Your Child’s Optimal Schedule (PDF)
The Importance Of Bedtime And Naptime Routines (PDF)
Drowsy But Awake And Micro Naps (PDF)
Including Another Parent Or Caregiver Into Your Child’s Routine (Video)
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Introduction To Removing Obstacles (Video)
Removing Obstacles (PDF)
Removing The Feed-To-Sleep Association (PDF)
Removing The Co-sleeping Association (PDF)
Reducing Pacifier Dependency (PDF)
Removing Overnight Feeds (PDF)
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Introduction To Independent Sleep (Video)
Before Indepedent Sleep (PDF)
Sleep Plan | 4-7 Months (PDF)
Sleep Plan | 8-14 Months (PDF)
Sleep Plan | 15-24 Months (PDF)
*All the sleep plans contain embedded videos demonstrating how to offer the comfort methods for each night of the plan.
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Taking Sleep Into The Future (Video)
Nap Transitions (PDF)
Short Naps + Troubleshooting Naps (PDF)
Repairing Overtiredness (PDF)
Early Morning Wake Ups (PDF)
Developmental Leaps (PDF)
Teething And Sleep (PDF)
Sickness And Sleep (PDF)
Travel And Sleep - Time Zones Edition (PDF)
Sleep Tracker
This course is for you if…
You started feeding-to-sleep or co-sleeping, by preference or while in survival mode, but now if feels unsustainable and you’re ready to have your child sleep in their own sleep space for 11-12 hours overnight, so your whole family can get the sleep they need.
You desire to teach your child the skill of independent sleep but you can’t handle the thought of leaving your child alone to “cry it out”.
You’re ready to make a change to your child’s sleep but you feel exhausted and overwhelmed by the overload of contradictory information found online.
You long for more predictability and no longer want to dread bedtime because you’re unsure of how your child will sleep from night to night.
You wish you could spend less time getting your child to sleep and more time with your spouse or other children.
Book a FREE call
Book a FREE call
A FREE 15-minute call is a great option if you’re interested in our sleep package but aren’t sure if it’s the right fit for your family. During our call, we’ll look closely at your child’s current sleep challenges, discuss our philosophy, and determine if the Infant Sleep Simplified: Personalized Plan Package is right for your child. Don’t see an appointment that works for you? Contact us!
What parents are saying…
“Implementing Lauren’s step by step plan was easier than we could have imagined, and above all worked! By day 4 he was sleeping through the night and taking longer naps, all without ever leaving him to cry it out by himself. ”
“After several people telling us that the “kindest” sleep training method for our 14 month old was Cry It Out, we found Lauren on Instagram and made us realize that CIO wasn’t the only way. In just 1 week, we went from rocking our son to sleep for 1hr+, to him independently sleeping on his own within minutes.”
“Lauren is an absolute genius in her specialty, her methods were effective and very customized to our baby’s needs and the whole process was ALOT more manageable than I anticipated. The skills she taught us have greatly improved us as parents and we are so thankful we found her.”