Our 1:1 Coaching Packages
Where self-paced learning meets personalized support
Unlike one-size-fits-all sleep guides, our 1:1 coaching packages are designed with the understanding that every child is unique. Our approach combines the flexibility of a self-paced course with personalized support from a certified sleep consultant. Let us take the guesswork out of your child’s sleep so you know exactly what to implement and how to implement it.
We take a holistic approach, looking beyond just bedtime routines to address every element of your child’s routine. Within 14 days, your family will begin seeing meaningful changes in your child’s sleep, including longer naps, 10-12 hour nights, and independent sleep skills, all with a routine that feels comfortable and sustainable for your family. By supporting the full picture of your child’s routine, we help you lay a strong foundation for better sleep now and long into the future.
Our 1:1 coaching packages are specifically designed for children 4-24 months. If you are looking for sleep support for a different age range, send us an email.
Silver Star Package
Immediate Access: Gain instant access to all videos and PDFs in our self-paced sleep course.
Private Consultation: Schedule a 45-minute Zoom call with a certified sleep consultant.
Call Questionnaire: Prior to your call, complete a detailed questionnaire about your child's sleep to make the most of your call time.
Personalized PDF: Within 4 hours of your call, you'll receive a personalized course guide with a recommended sleep schedule and tailored guidance on which course lessons to review and implement.
Follow-up Call: Within 2 weeks of your initial appointment, we’ll connect for a 30-minute Zoom call to review your child’s progress and fine-tune any remaining details of their sleep plan.
1 Email Question: If you hit a bump in the plan, email us and we’ll respond with advice within 24 hours (Monday-Friday).
$299 USD
Gold Star Package
Immediate Access: Gain instant access to all videos and PDFs in our self-paced sleep course.
Private Consultation: Schedule a 45-minute Zoom call with a certified sleep consultant.
Call Questionnaire: Prior to your call, complete a detailed questionnaire about your child's sleep to make the most of your call time.
Personalized PDF: Within 4 hours of your call, you'll receive a personalized course guide with a recommended sleep schedule and tailored guidance on which course lessons to review and implement.
Sleep Tracker: Up to 3 weeks of sleep tracking.
Follow-up Calls: Within 3 weeks of your initial appointment, we’ll connect twice for two 20-minute follow-up Zoom calls to review your child’s progress and fine-tune any remaining details of their sleep plan.
Sleep Tracker Reviews: During your three weeks of tracking, you will receive up to three sleep tracker reviews, where we provide feedback and guidance on what to implement as you move forward.
2 Email Questions: If you hit a bump in your child’s plan, send me an email and I will provide you with advice within 24 hours (Monday-Friday).
$399 USD
Book a FREE call
Book a FREE call
A FREE 15-minute call is a great option if you’re interested in our sleep packages but you’re not sure which package is the right fit for your family. During our call, we’ll look closely at your child’s current sleep challenges, discuss our approach, and determine which package suits your family best. Don’t see an appointment that works for you? Contact us!
This package is for you if…
You started implementing your current habits by preference or while in survival mode, but now your habits feel unsustainable and you’re ready to have your child sleep in their own sleep space for 11-12 hours overnight, so your whole family can get the sleep they need.
You desire to teach your child the skill of independent sleep but you can’t handle the thought of leaving your child alone to “cry it out”.
You’re ready to make a change to your child’s sleep but you feel exhausted and overwhelmed by the overload of contradictory information found online.
You long for more predictability and no longer want to dread bedtime because you’re unsure of how your child will sleep from night to night.
You wish you could spend less time getting your child to sleep and more time with your spouse or other children.
What parents are saying…
“Implementing Lauren’s step by step plan was easier than we could have imagined, and above all worked! By day 4 he was sleeping through the night and taking longer naps, all without ever leaving him to cry it out by himself. ”
“After several people telling us that the “kindest” sleep training method for our 14 month old was Cry It Out, we found Lauren on Instagram and made us realize that CIO wasn’t the only way. In just 1 week, we went from rocking our son to sleep for 1hr+, to him independently sleeping on his own within minutes.”
“Lauren is an absolute genius in her specialty, her methods were effective and very customized to our baby’s needs and the whole process was ALOT more manageable than I anticipated. The skills she taught us have greatly improved us as parents and we are so thankful we found her.”