The Signature 1:1 Coaching Package
Our Signature 1:1 coaching package is designed for parents seeking specialized assistance with their child's sleep. Using gentle, no-cry methods, we'll guide your child away from unsustainable sleep habits and teach independent sleep skills so your child’s nights can move from fragmented and unpredictable to 11-12 hours of restorative, consolidated sleep. By the end of our program, your whole family will be getting better sleep, providing you with the time and energy to prioritize your own self-care.
We provide 1:1 support for ages 8 weeks - 3 years
If you’re interested in 1:1 coaching but would like more information, we offer a FREE 15 minute call.
During our call we’ll look closely at your child’s current sleep struggles, discuss our philosophy and determine if 1:1 coaching is the right fit for your family.
1:1 Coaching Is Right For You If…
You’re ready to make a change to your child’s sleep but you feel exhausted and overwhelmed by the overload of contradictory information found online. You want a plan customized to your child’s sleep habits and needs, so you can stop guessing and know exactly what you need to implement.
You have a persistent, strong willed child who didn’t respond to any form of sleep learning or training in the past. You feel like you’ve tried everything possible to improve your child’s sleep but you haven’t seen any improvement.
You started feeding-to-sleep or co-sleeping, by preference or while in survival mode, but now if feels unsustainable and you’re ready to have your child sleep in their own sleep space for 11-12 hours overnight, so your whole family can get the sleep they need.
You desire to teach your child the skill of independent sleep but you can’t handle the thought of leaving your child alone to “cry it out”.
You long for more predictability so you’re able to feel confident heading into bedtime routine, knowing your child is going to fall asleep easily and sleep well overnight.
You wish you could spend less time assisting your child to sleep and more time with your spouse or other children.
How Would It Feel To…
…Have a sleep professional guide you, step-by-step, through your child’s sleep journey.
…teach your child to fall asleep independently without leaving them alone to “cry it out”.
…no longer have to feed-to-sleep so another parent or caregiver can complete bedtime routine.
…be able to create a predictable routine for your child so you’re not guessing from day to day how your child is going to sleep.
…have your child fall asleep quickly and easily at nap and bedtime.
…have your child sleep in their own sleep space for naps and overnight sleep.
…spend a quiet, uninterrupted evening with your spouse.
…still have the time and energy to spend quality time with your other children.
…put your child down for a nap and know they’ll sleep an hour or more.
…have the energy to be the patient and energetic parent you always imagined you would be.
What Parents Are Saying…
“She also started daycare last week and is able to lay in the crib peacefully and fall asleep on her own - without a paci! Knowing that naps are easy for her, even without me or her dad right there, is so good for my mom heart!! It gives me such peace of mind knowing she is able to sleep well at daycare.”
“**1 year later update **
Still an amazing sleeper! Since we worked with Lauren when our baby was 8 weeks old we have never had any type of regression. She continues to sleep 12-13 hours straight in her own crib. We’ve travelled, camped, teethed you name it! In 1 year we can count on one hand how many times we’ve had to go into her room after bedtime. This was the best thing we ever did and I send anyone and everyone Lauren’s website. Thank you!!!”
“The best gift that Lauren gave us was a well rested, happier family! Since working with her, we and so many people close to us have noticed how much happier our son is now that he is getting the restorative rest he needs. We learned so much from Lauren, and feel much more equipped as parents with all of the knowledge she taught us!”