https://www.tinystarssleep.com/blog daily 0.75 2024-05-07 https://www.tinystarssleep.com/blog/why-your-childs-sleep-environment-is-so-important monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/5b30dd64-d1d8-4b03-bfff-24f4c035855d/Sleep+Photos-53.jpg Blog - Why your child’s sleep environment is so important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tinystarssleep.com/blog/how-and-when-to-remove-middle-of-the-night-feeds monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/faeff4bc-fd64-47a7-8f4d-04ca2e7526c1/Sleep+Photos-71.jpg Blog - How and when to remove middle of the night feeds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/3b7c84c5-973a-4eb6-84ad-01b5fcb098d6/Sleep+Photos-99.jpg Blog - How and when to remove middle of the night feeds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tinystarssleep.com/blog/2mldarhcblcxn3r1c9pv4q7equzbpo monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/c0bf23bb-d2f8-4b67-9ad8-737795ca131a/NINTCHDBPICT000683830806.jpg Blog - FALL BACK! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tinystarssleep.com/blog/the-four-month-sleep-regression monthly 0.5 2022-02-08 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/d1bfc346-5ad0-4463-b601-1a12fa9d8aed/6+month+old+photo.jpg Blog - The Four Month Sleep Regression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tinystarssleep.com/blog/category/Toddler+Sleep monthly 0.5 https://www.tinystarssleep.com/blog/category/Sleep+Environment monthly 0.5 https://www.tinystarssleep.com/contact daily 0.75 2022-10-28 https://www.tinystarssleep.com/home daily 1.0 2026-01-07 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/e8f9f478-7757-49e6-99a8-f6deed19b545/Sleep+Photos-88.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/d290c5a0-38c0-473a-9b58-d5e44f30fdb2/Sleep+Photos-42.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f6137015-6a37-4877-a806-16a8906e8d77/Sleep+Photos-37.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/6edd2b63-2d56-44d6-997b-15b3c03fa082/Sleep+Photos-20.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/259a3af4-dd7a-4bb8-bee9-dec6691ba5a7/Sleep+Photos-64.jpg https://www.tinystarssleep.com/about daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/deb079ea-1589-46f9-b1bb-6b8b6d660af8/Healy+Family-76.jpg About - Who We Are Hello, I’m Lauren, owner of Tiny Stars Sleep! I live on the west coast of Canada with my husband and two energetic children. My passion for sleep began when my son was only a few months old. Everyone tells you to “sleep when the baby sleeps”, but what if your baby never sleeps? In my state of absolute exhaustion, I dove into research and was shocked by the overload of information I received. Who knew sleep was such a science? After applying the information I found, my son was quickly sleeping better, and I had the energy to be a better, more patient mama. After completing my certification to become a Certified Pediatric Sleep Consultant, I have had the opportunity to improve sleep for hundreds of families around the world! There is nothing I love more than using gentle, CIO-free methods to help families move away from unsustainable habits, to achieve 11-12 hour nights, long naps and independent sleep skills. https://www.tinystarssleep.com/privacy-policy-1 daily 0.75 2021-05-28 https://www.tinystarssleep.com/terms-of-use daily 0.75 2021-05-28 https://www.tinystarssleep.com/the-baby-sleep-package daily 0.75 2023-04-03 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f56cdb05-05df-4954-bf7d-076bd181a1f0/Sleep+Photos-18.jpg The Baby Sleep Package - The Baby Sleep Package This sleep package is specifically designed for children 8 weeks -18 months old. While implementing your unique sleep plan, you will have two weeks of 1:1 support. The Baby Sleep Package includes: Detailed Sleep Questionnaire We will start by learning all about your child so we can create a plan that best suits your child’s needs. Customized Sleep Plan A customized sleep plan will be created for your child. Zoom Consultation During this Zoom consultation, we will discuss your sleep plan, conduct a safe sleep area evaluation and answer any questions you may have. 2x Follow Up Phone Calls (20 minutes each) Sometimes questions arise after the consultation. You will have two phone calls to discuss any questions or concerns you may have. WhatsApp Text And Voice Message Support During your two weeks of support, you will receive text and voice message support through the app WhatsApp. Sleep Log With Feedback You will receive a sleep log to fill out. By filling out the sleep log, we are able to offer you relevant advice based on your child’s specific needs. Access to the client portal You will receive access to the client portal, full of helpful sleep PDFs. Two Weeks Of Support Watch as your child’s sleep significantly improves within two weeks! $475 CAD https://www.tinystarssleep.com/the-toddler-sleep-package daily 0.75 2023-04-03 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/4f41b34e-ea8f-407a-ae20-36c0520c454e/Sleep+Photos-64.jpg The Toddler Sleep Package - The Toddler Sleep Package This sleep package is specifically designed for children 18 months and older. While implementing your unique sleep plan you will receive two weeks of 1:1 support. The Toddler Sleep Package includes: Detailed Sleep Questionnaire We will start by learning all about your child so we can create a plan that best suits your child’s needs. Customized Sleep Plan A customized sleep plan will be created for your child. Zoom Consultation During this Zoom consultation, we will discuss your sleep plan, conduct a safe sleep area evaluation and answer any questions you may have. 2x Follow Up Phone Calls (20 minutes each) Sometimes questions arise after the initial consultation. You will receive two phone calls to discuss any questions or concerns you may have. WhatsApp Text And Voice Message Support You will receive daily 1:1 communication through the app WhatsApp. Sleep Log With Feedback During your three weeks of support, you will be given a sleep log to document your child’s sleep. Access to the client portal You will receive access to the client portal, full of helpful sleep PDFs. Three weeks of support Watch as your child’s sleep significantly improves within 2 weeks! $475 CAD https://www.tinystarssleep.com/free-15-minute-call daily 0.75 2025-09-23 https://www.tinystarssleep.com/30-minute-call daily 0.75 2022-11-02 https://www.tinystarssleep.com/60-minute-call daily 0.75 2022-11-02 https://www.tinystarssleep.com/sleep-workshop-1024m daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/4d7aad23-0d53-4cd9-88f0-539486529351/Sleep+Photos-99.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/906b308e-63fc-4f1b-9bad-8898f500b8c3/Sleep+Photos-8.jpg Sleep Workshop 10-24m - What’s included. 90-minute presentation reviewing an age-appropriate sleep plan. 30-minute Q&A session with Lauren, certified sleep consultant and owner of Tiny Stars Sleep. A copy of the sleep plan presented. Access to the client portal, full of helpful PDFs (see list below) Sleep Tracker Topics included during the presentation: How to teach your child to fall asleep independently. How to improve your child’s naps. How to respond when your child wakes early in the morning. What your child’s bedtime routine should look like. How to handle night wake-ups. How to remove night wake-ups (When the time is right). Sleep environment. Example schedules for ages 10-24 months. How to handle Developmental Leaps. Removing the Pacifier. PDFs included in the client portal: Safe Sleep Recommendations. Recognizing the Stages of Drowsiness. Preventing Overtiredness. How to Navigate Teething & Sleep. Weaning Night Feeds (When the time is right). Transitioning from 2-1 nap. Early Morning Waking. Travel and Sleep. https://www.tinystarssleep.com/workshop-navigation daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/7abcb2d4-d325-42e4-8c1f-6d8f3fd47ea3/Sleep+Photos-46.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/aa237c2b-33e7-4a0c-af9e-591ff4a66b3d/Sleep+Photos-7.jpg https://www.tinystarssleep.com/signature-coaching-package daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f56cdb05-05df-4954-bf7d-076bd181a1f0/Sleep+Photos-18.jpg The Signature 1:1 Coaching Package - The Signature 1:1 Coaching Package This sleep package is specifically designed for children 8 weeks to 3 years old. While implementing your unique sleep plan, you will have two weeks of 1:1 support. The Signature 1:1 Coaching Package includes: Detailed Sleep Evaluation We will start by learning all about your child so we can create a plan that best suits your child’s needs. Customized Sleep Plan A customized sleep plan will be created for your child. 75 Minute Zoom Consultation During this Zoom consultation, we will discuss your sleep plan, conduct a safe sleep area evaluation and answer any questions you may have. 1x 20 Minute Follow Up Phone Call Sometimes questions arise after the consultation. You will have a phone calls to discuss any questions that may come up. WhatsApp Text And Voice Message Support During your two weeks of support, you will receive 2 weeks of text and voice message support through WhatsApp. We will check-in with you each day between 8:30-9:30am PDT (11:30-12:30pm EDT), Sunday through Friday. Sleep Log With Feedback You will receive a google document to record your child’s sleep. By filling out the sleep log, we are able to offer you relevant advice based on your child’s sleep patterns. 1x 30 Minute End Of Support Call Near the end of our time working together, you will have a 30 minute end-of-support call. During this call we’ll discuss how to adapt your child’s sleep as you move forward so you know how to handle any challenges you may experience in your child’s sleep in the future. Access To The Client Portal You will receive lifetime access to the client portal, full of helpful sleep PDFs, to guide you through any “bumps in the road” you may experience in the future. $429 USD https://www.tinystarssleep.com/sleep-packages-1 daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/435c854f-1f05-4033-938b-c40b9bb9e6d6/Sleep+Photos-18.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/6a5fa57e-3207-427a-8c46-f69d5bcd28ce/Sleep+Photos-24.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/4d76c331-6c53-4cfd-95a4-56164dfc540a/Sleep+Photos-11.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/ec48b180-3398-4794-a3cd-7eb576f6db8d/Sleep+Photos-40.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/fbab0b17-6bf3-4959-9cf6-0382e0db4e63/Sleep+Photos-55.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/ea421154-a24c-4ca1-aa1e-0370d8d0ebbd/Sleep+Photos-72.jpg https://www.tinystarssleep.com/book-a-call-1 daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f48b8065-27e2-4d5c-af6d-1203a53da9fc/Sleep+Photos-40.jpg https://www.tinystarssleep.com/workshop-navigation-1 daily 0.75 2025-12-13 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/aa237c2b-33e7-4a0c-af9e-591ff4a66b3d/Sleep+Photos-7.jpg https://www.tinystarssleep.com/the-baby-sleep-package-2 daily 0.75 2024-05-07 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f56cdb05-05df-4954-bf7d-076bd181a1f0/Sleep+Photos-18.jpg NEW Signature Sleep Boost: 1:1 Coaching Top-Up - Sleep Boost: 1:1 Coaching Top-Up This top-up package is specifically designed for past clients looking for additional support. The Sleep Boost: 1:1 Coaching Top-Up includes: Detailed Sleep Questionnaire We will start by learning all about what is happening in your child’s sleep. 30 Minute Zoom Call During this Zoom consultation, we will discuss your child’s sleep and create a plan as you move forward. 6 Days Of WhatsApp Check-Ins We will check-in with you each day via WhatsApp to provide advice on your child’s sleep (8:30-9:30am PDT / 11:30-12:30am EDT). Sleep Log With Feedback You will receive a sleep log to fill out. By filling out the sleep log, we are able to offer you relevant advice based on your child’s specific needs. 20 Minute Wrap-Up Call During your wrap-up call we’ll discuss everything you need to know to set your child up for sleep success in the future. $199 USD https://www.tinystarssleep.com/infant-sleep-simplified-course-waitlist daily 0.75 2024-06-06 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/57352d1d-91c3-4022-a2b4-a094bf975f18/Sleep+Photos-40.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/9240fc60-ac2a-45d0-8b5c-085ac51985e6/Sleep+Photos-6.jpg https://www.tinystarssleep.com/book-a-call-1-1 daily 0.75 2024-05-07 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f28377d4-104a-44e2-ad15-64777f360eb1/Sleep+Photos-18.jpg https://www.tinystarssleep.com/feed-sleep-email-list daily 0.75 2024-05-14 https://www.tinystarssleep.com/wakewindowpdf daily 0.75 2024-10-22 https://www.tinystarssleep.com/feed-sleep-email-list-1-1 daily 0.75 2024-09-13 https://www.tinystarssleep.com/wake-windows-pdf daily 0.75 2024-10-22 https://www.tinystarssleep.com/infant-sleep-simplified-course-1 daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/57352d1d-91c3-4022-a2b4-a094bf975f18/Sleep+Photos-40.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f77f002b-9135-41ce-8c7c-9c8fc7501a06/458145784_1048335630031936_3055062479072691625_n.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/b11aeaa3-cea6-4991-b5f2-73556510b564/445849375_883029626995226_3103994301049555718_n.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/13f654a2-3ea9-4469-8426-59b2723dcaa6/Sleep+Photos-58.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/09b91d84-c8c0-4920-9bf5-009ce146a5b2/Sleep+Photos-88.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/9240fc60-ac2a-45d0-8b5c-085ac51985e6/Sleep+Photos-6.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/ad4c1f56-f790-4012-b982-885856350291/Sleep+Photos-47.jpg https://www.tinystarssleep.com/infant-sleep-simplified-course-1-1 daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/57352d1d-91c3-4022-a2b4-a094bf975f18/Sleep+Photos-40.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/a20bfc74-91e9-4743-83a8-16132524bc10/Sleep+Photos-48.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f77f002b-9135-41ce-8c7c-9c8fc7501a06/458145784_1048335630031936_3055062479072691625_n.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/b11aeaa3-cea6-4991-b5f2-73556510b564/445849375_883029626995226_3103994301049555718_n.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/9240fc60-ac2a-45d0-8b5c-085ac51985e6/Sleep+Photos-6.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/67e4b828-4b4f-40cb-ae12-06fc1be93805/Sleep+Photos-49.jpg https://www.tinystarssleep.com/4-month-regression-pdf daily 0.75 2025-07-17 https://www.tinystarssleep.com/exampleschedulespdf daily 0.75 2025-10-17 https://www.tinystarssleep.com/infant-sleep-simplified-course-1-1-1 daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/57352d1d-91c3-4022-a2b4-a094bf975f18/Sleep+Photos-40.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/a20bfc74-91e9-4743-83a8-16132524bc10/Sleep+Photos-48.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/b5382909-24da-4c76-a0e9-f086b3f2f193/Sleep+Photos-63.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/9240fc60-ac2a-45d0-8b5c-085ac51985e6/Sleep+Photos-6.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/1cc7ce34-e186-45fe-a136-aafc04686d00/Sleep+Photos-36.jpg https://www.tinystarssleep.com/infant-sleep-simplified-course-1-2 daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/57352d1d-91c3-4022-a2b4-a094bf975f18/Sleep+Photos-40.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/f77f002b-9135-41ce-8c7c-9c8fc7501a06/458145784_1048335630031936_3055062479072691625_n.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/b11aeaa3-cea6-4991-b5f2-73556510b564/445849375_883029626995226_3103994301049555718_n.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/13f654a2-3ea9-4469-8426-59b2723dcaa6/Sleep+Photos-58.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/a20bfc74-91e9-4743-83a8-16132524bc10/Sleep+Photos-48.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/9240fc60-ac2a-45d0-8b5c-085ac51985e6/Sleep+Photos-6.jpg https://images.squarespace-cdn.com/content/v1/60993f65faf14a5b1a1b9420/ad4c1f56-f790-4012-b982-885856350291/Sleep+Photos-47.jpg